0808 8005000 Monday to Friday 8am-10pm or 9am-6pm at the weekend
You can also email on – firstname.lastname@example.org.
Text Shout to 85258 for 24/7 crisis text support
Under 19s can call Childline on 0800 1111
Young Minds' Parents Helpline Enquiries
This service offers advice about mental health in children and young people up to the age of 25. You can call the helpline on 0808 802 5544.
A free, confidential helpline for young people. Call 0808 808 4994 free of charge, from 11am to 11pm every day.